Every day I stop and think of ONE thing that is good in my life. In the world of stress and pressure and strain, I find it important to look for positive things. Some days are harder than others but part of the growing process is to find the good even when it seems buried. It can be easy to go negative and boo the world! I decided that I will not let the universe bog me down and make me a sad, bitter, angry person.
SO today, I am asking each and every one of you to stop! Stop for at least a 2 minutes. Stop, and think of something good in your life. And it’s okay if you take longer than 2 minutes. It’s okay if it’s something small. It’s okay if it-s something only for today. Just think of it. Say it in your mind or say it out loud. Then go on with your day.
Start doing it when you are angry or feeling down. Maybe you will even do it everyday like me! Try it!