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Quick Tip Saturday- See It So That You Can SEE It!

07 Feb

vision-board-2014-crossfit-round-rock

I go through magazines and newspaper articles and tear and cut out pictures of things I like. Sometimes its a pic of a room I would like one of MY rooms to look like. Other times I have photos of organizing products I want to get. I have a dedicated area with a wall where I post them. You can do it on your fridge. Maybe get an empty paged book and tape them in there. A cork board can work too.  Its a cross between a vision board and reminders of what you want.
I am a visual person.It can also be a motivational tool to get you where you want to be! its similar to putting a picture of that red dress you want to fit back into when you are on your weight loss journey. I have friends who post them next to their mirror in the bathroom or on their computer at work. You want to be able about to SEE it so that you can SEE it in your future!

 
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Posted by on February 7, 2015 in Life Coaching

 

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